Yoga & Wellness with Vicky Meikle
I teach time pressured individuals on how to find ease and balance in their body and mind so that they can enjoy freedom and joy in their day and be present to live their life fully.
You are super busy, juggling work, family commitments, trying to look after yourself. You feel frazzled whilst keeping on top of everything, but you are struggling to fit in everything you need to do. There is so much choice and information on how to look after yourself that you are bombarded daily with the shoulds and shouldn'ts of the modern world!
You are starting to suffer with niggles and aches in your body and you know that there must be more to going to life than a constantly full schedule of work, intense workouts, or no time for exercise. You are exhausted from the constant need to keep on going, to fill every single moment with something that will make you feel good. Your life feels like a non stop rollercoaster - want to really LIVE your life to the max with more ease?
If you are looking to slow down the pace of your life and still feel driven, focused and energised these sessions are the key to finding this balance. Our sessions together will give you the downtime that your mind and body craves, give you the freedom to connect and live your life to your fullest.
Private sessions are just that - completly tailored to your own needs and schedule - lets do this together and work out a way you can easfully include yoga into your week - we'll keep it simple but structured so we can work towards your goals and get the results you deserve without rushing around and running through hoops to get it. Imagine acting from a place of calm and stilness whilst being focused and driven - its a completely different approach to life and YOU can totally have this.
Don't miss the next intake of private clients - email me NOW to step off the rollercoaster and create a life of balance and ease.