07970 094 425

theyogaflo@gmail.com

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Yoga & Wellness with Vicky Meikle

Yogaflo classes can:

 

    * Increase strength and flexibility  

 

    * Cultivate breath awareness

 

    * Restore balance to body and mind

 

    * Promote coordination and balance

   

* Offer quality 'Me' time

 

* Develop relaxation techniques

   

* Make you smile - have fun!

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Why Yoga?